Oct 29 - Oct 31, 2026
Thursday
Oct. 29
Friday
Oct. 30
No events scheduled
Saturday
Oct. 31
No events scheduled

Solmatics, Yin Yoga, Sensual Movement
Michelle (she/her) is a certified sensual somatic guide and yin yoga instructor with an awareness of trauma-informed instruction. She has practiced many styles of yoga for over two decades and has been teaching since 2017 when she earned her first 200 hours YTT. She believes yoga is for all bodies, and by exploring our human body through our senses helps cultivate an awareness of deeper connection to the Self. When you can hear and feel yourself, you no longer need to seek out other gurus, you only need to look within.

Breathwork & Yang Yoga
Bronson (he/him) began practicing yoga soon after tearing the ACL ligament in his knee playing football, and eventually completed his 200 hour YTT program in 2014 and has been regularly teaching ever since then.
Bronson has taught yoga in many lovely studios but eventually felt the yoga path he was walking lead him toward guiding yoga classes in more nontraditional environments.
Over the years Bronson has taught yoga in many different prisons, mental health and other recovery facilities, and since 2020 has served as the “yoga and mental strength coach“ for the West Anchorage high school varsity football team.
Bronson believes that no matter where one practices, personal freedom and inward liberation is found in the mind - and that it is the regular practice of harmonizing mind, body, and breath they can most readily help us find contentment and peace in the whirlwind of life.
Somatics seem like a buzzword, what does somatic mean?
Somatic means to have an internal awareness of your felt experience through your unique perception. Less focus on the external, more mindful of the emotional.
Is yoga really for every(body)?
We do our best to provide a trauma-informed experience to fit your body. We believe every body (size, gender, age, and pregnancy related) should be capable to practice yoga if they so chose.
There is a difference between sensual and sexual?
YES! Sensuality explores all five senses: touch, taste, smell, sight, sound in a playful manner in how they relate to the body: there is no expected outcome.